More Keto Mexican Food Dinners: Shrimp Avocado Tacos. Green Chile Pork Taco Bowl. Green Chile Shredded Beef Cabbage Bowl. Ground Beef …Jan 20, 2021 · Instructions. Preheat the oven to 325F. In a 10-inch oven-proof skillet set over medium heat, brown the ground beef with a little salt and pepper until mostly cooked through, breaking up any clumps with the back of a wooden spoon. Stir in the the taco seasoning, chili powder, and jalapeno. Add the ground beef to a large casserole dish with the riced cauliflower. Return the pan to the stovetop and add the olive oil. Once hot, add the peppers. Cook for 2-3 minutes, stirring often, until just starting to blister. Add the peppers to the casserole along with the enchilada sauce and pepper jack cheese.Jul 20, 2020 ... Zucchini, Corn, and Poblano Peppers is a winning Keto Mexican dish! Ready in minutes and insanely good. That rich cream sauce will make you want ... Learn how to enjoy Mexican and Tex-Mex food on a keto and low carb diet with tips, recipes and meal plans. Discover low carb versions of tortillas, poultry, meat, fish, dips and more. Jan 10, 2018 · Guacamole Recipe. – Paleo Flourish. Ingredients: avocados, tomato, cilantro, lime juice, salt, jalapeño (optional), chili powder (optional). Guacamole is the ideal side dish to accompany Mexican food as it is creamy and cooling to offset the spicy heat of the main course. Are you tired of the same old cornbread recipe? Looking to add a little spice and excitement to your baking routine? Look no further than Mexican cornbread. This delicious twist on...Instructions. In a large frying pan, melt the butter over medium high heat. Add scallions, jalapeños and tomatoes, and fry for 3-4 minutes. Beat the eggs and pour into the pan. Scramble for 2 minutes. Add cheese and seasonings. The best keto substitutions for Mexican food. While traditional tortillas and rice are out of the question on a keto diet, there are substitutions out there! Several tortilla brands make low-carb tortillas that many people on keto find acceptable. I like to use Mission’s Carb Master Tortillas. They come in several different flavors and sizes ... Prep Time: 5 minutes. Cook Time: 15 minutes. Total Time: 20 minutes. This recipe for Keto Mexican picadillo is the perfect, quick, and easy dinner. It features the perfect balance of bold and spicy flavor and replaces the traditional high carb potatoes with turnips in this classic Mexican ground beef dish.Mar 19, 2022 ... Keto 1 skillet mexican dinner ! #ketowithsammy https://www.youtube.com/channel/UCKCJt7goXhVqWk5yhKKgwBw ...First, we’ll cook the ingredients for the ground beef filling: In a skillet over medium heat, brown the ground beef with the minced garlic, salt, and pepper. Once the beef is browned, add the canned tomatoes and remaining spices. Reduce the heat to low, cover, and simmer for about 10 minutes. Transfer to a 9x13 …Mar 29, 2022 · 5. Low-carb Zucchini Enchiladas. Time Commitment: 1 hour and 15 minutes. Why We Love It: low carb, crowd-pleaser, high protein. Strips of zucchini stand in for traditional tortillas to make this dinner keto-friendly. Skip the black beans to keep the carbs to a minimum. Heat your oven to 375 degrees F. Heat a large, oven-safe pan on medium high heat and cook ground beef until no longer pink. Add in 2 tsp of taco seasoning and cook another minute. Add cauliflower rice and bell pepper directly to the pan and cook until lightly browned. Add the remaining 1 tsp of taco seasoning and cook another minute.It supplies 2.5 grams of fiber and 1.5 grams of sugar per average serving size, with a total of 14 grams of netted carbohydrates. Those following a strict ketogenic diet should beware, because this one ingredient must be avoided. 13 Keto Mexican Food Alternatives. Knowing what to eat is just as important as knowing what to avoid.One can identify different types of Mexican coins by looking on the back of the coin to determine which coin type it is. The back of the coin typically names the value of the coin....A link from Bloomberg A link from Bloomberg Mexico has begun cutting natural gas supplies to some of its largest customers by as much as 45 percent to cope with ballooning demand f...Instructions. Cut bell peppers in half horizontally and clean out the inside. Place face up on a greased 9x13 casserole dish and microwave for 5 minutes. Add ground beef, chopped onion, and minced garlic to a skillet and cook until ground beef is browned. Drain. Pop the steam bag of riced cauliflower in the microwave. What Mexican Dishes Are Keto Friendly? Mexican food isn’t just delicious. It’s also super easy to choose low-carb keto options even when dining out. The most keto-friendly Mexican dishes are fajitas, carne asada, taco salad and ceviche. You can easily order a “naked” burrito by choosing a taco salad without the usual carb-loaded add-ins. Preheat the oven to 400 degrees F (204 degrees C). Add the ground beef to the pan and increase heat to medium-high. Cook for about 10 minutes, breaking apart …Meatballs – Make the meatballs while the soup is boiling. 1.) Add all of the ingredients for the meatballs into a bowl and mix them up with your hands. I like to wear latex gloves when making meatballs because they are so messy. 2.) Roll into 1 inch (small meatballs) and drop them into the boiling water one by one.Other Keto Mexican Dishes · Keto Mexican Meatballs (my favourite!) · Keto Slow Cooked Fajita Salad · Keto Taco Soup.Pour the cans of enchilada sauce overtop. Cover with foil and bake in a 350 degree oven for 40 minutes to an hour, or until the meat reaches 165. Let rest for 15 minutes then pull apart and add xanthan gum to thicken the sauce. Season with extra salt and pepper to taste.Three awesome layers: 1) Keto Super Taco Meat (listed above in recipe #1!) and cheese. 2) Avocados drenched in fresh lime juice and sprinkled with salt and freshly ground pepper. 3) Creamy sour cream and mayo layer mixed with olives, green onions, spices, and salt.TYPICAL KETO MEXICAN FOOD INGREDIENTS. As you can see from this list, there are tons of classic Mexican foods that are suitable for a ketogenic diet! avocado. cheese. sour …Are you tired of serving the same old tacos for dinner? Why not switch things up and try a delicious and hearty Mexican Taco Casserole? This crowd-pleasing dish is packed with all ...Jun 15, 2020 · These Taco Stuffed Avocados are the easiest keto tacos to fix a Mexican food craving in only 20 minutes. Plus, this recipe has only 2.6 grams of net carbs per serving and uses avocados as taco shells, so you don’t have to bake your own! You will love the juicy, spicy Mexican chicken filling topped with sour cream, cheddar, cilantro, and ... Whole30 + Keto Instant Pot Verde Chicken Chili. Whole30 + Keto Sheet Pan Chicken Fajitas. Whole30 + Keto Instant Pot Barbacoa Bowls. Whole30 + Keto Fish Tacos with Spicy …The keto — short for ketogenic — diet is a popular option for those looking to better manage their blood sugar via the foods they eat. Typical flour is ground from grains like whea...Nov 11, 2022 ... Mexican food on a ketogenic diet is possible once you know what to eat. Chips, beans, and rice? No thanks! Choose low-carb Mexican food on a ...Nov 10, 2023 · While entire categories like grains and legumes are eliminated, along with some not-so-keto-friendly ingredients like honey and milk, most of Chipotle’s chosen ingredients are naturally low in carbs and acceptable on a keto diet. Below are all of the items on the list of Chipotle’s 53 ingredients that qualify as keto-friendly. Produce. Avocado. 1 egg, beaten. ½ cup shredded Mexican cheese blend. ½ teaspoon salt. ½ teaspoon dried oregano. ½ teaspoon garlic powder. ¼ teaspoon chili powder (optional) Instructions: Preheat the oven to 400F and line a baking sheet with parchment or a silicone baking mat. In a large bowl, mix all ingredients well.Jan 31, 2023 · Directions. 1. Preheat oven to 375 degrees. 2. To each tortilla, spoon 1/2 cup taco seasoned meat, 2 tablespoons salsa, and 2 tablespoons shredded cheese down the center. Fold in sides, and wrap into a burrito. 3. In a skillet over medium heat, melt butter. A keto burrito bowl is a really quick lunch idea. In fact, if you pre-cook the meat already, you can whip it together faster than the time it takes for takeout to arrive. Whenever you are craving Mexican food, make yourself this simple recipe. Ingredients. These low-carb burrito bowls taste so fantastic because they are …Make low carb tortillas like this. Make the version including optional gelatin. In a large saute pan, heat oil over medium-high heat. Add the minced garlic and cook for about a minute, until fragrant. Add chicken, 1 cup enchilada sauce (half of the total amount), chicken broth, and cilantro. Simmer for about 5 minutes.Instructions. Spilt the avocados and removed the seed. Scoop the flesh into a bowl and add lime juice. Mash the avocado with a fork until only small lumps remain. Add all the other ingredients and mix well. Serve with Low Carb Flaxseed Crackers or Keto Pepperoni Chips.But let’s turn our attention specifically to keto Mexican food and especially eating keto in a Mexican restaurant. Here’s the bad news: the staples of the Mexican diet are off the table for keto. Tortillas, corn, rice, beans are a keto no-go. Tortilla chips are also very keto unfriendly – although we have a keto diet travel hack for that!Pour the cans of enchilada sauce overtop. Cover with foil and bake in a 350 degree oven for 40 minutes to an hour, or until the meat reaches 165. Let rest for 15 minutes then pull apart and add xanthan gum to thicken the sauce. Season with extra salt and pepper to taste.Combine the cooked cauliflower, mayonnaise, Creole seasoning, heavy whipping cream, cumin, chipotle, and avocado oil in a blender or food processor. Blend until mostly smooth and thick. Mash the avocados with a fork until a slightly chunky consistency is reached. Stir in the lime juice, salt and pepper.Top 10 Best Keto in Las Vegas, NV - March 2024 - Yelp - Starburst Parlor Keto Bakery, SkinnyFATS, Karved, Picanha Steak Restaurant, Foodie Fit - Green Valley, Foodie Fit - Summerlin, Nacho Daddy, PublicUs, The Guilt Free GluttonTaste of Home. I love Mexican food, but not the high calorie count that often comes with it. This easy dish is healthy, delicious and a definite crowd pleaser! I like to serve the chicken with warm tortillas, rice, beans and salsa. For an equally awesome dish, you can substitute beef or pork for the chicken.Top 10 Best Keto in Las Vegas, NV - March 2024 - Yelp - Starburst Parlor Keto Bakery, SkinnyFATS, Karved, Picanha Steak Restaurant, Foodie Fit - Green Valley, Foodie Fit - Summerlin, Nacho Daddy, PublicUs, The Guilt Free GluttonStuffed Poblano Peppers with Mexican Ground Beef. Smokey poblano peppers stuffed with seasoned ground beef, cauliflower rice, cilantro, and cheese. …Keto Sheet Pan Fajitas. One sheet pan is all you need for this Cinco de Mayo friendly recipe! 18 keto Mexican recipes to celebrate Cinco de Mayo. This list includes casseroles, tacos, sheet pan recipes, dessert, breakfast, and even soup!Sprinkle half the cilantro over and then finish with half the grated Mexican blend cheese. Repeat the layers once more, except add the chopped pepper on top of the last layer of Mexican blend. Turn the oven up to 375 and cover the lasagna with tin foil. Bake, covered, for 45 minutes. Uncover and bake another 10 minutes.Order the new The Keto Bowl with chicken for a hearty Qdoba low carb meal. This bowl is loaded with grilled chicken, lettuce, pico de gallo, salsa verde, cheese, & guacamole. Chicken The Keto Bowl nutrition: 400 calories | 26g fat | 11g carbs | 7g fiber | 3g sugar | 33g protein | 4g net carbs.Add heavy cream for extra fat. Café de olla. Mexican coffee that is spiced with cinnamon. Make sure you order it without milk, cane sugar, or piloncillo (a type of cane sugar commonly …Sep 14, 2020 · Preheat the oven to 400 degrees F (204 degrees C). Add the ground beef to the pan and increase heat to medium-high. Cook for about 10 minutes, breaking apart with a spatula, until browned. Add the water and taco seasoning. Bring to a boil, then simmer for 2-5 minutes, until it thickens and taco meat forms. Preheat oven to 400°F (200°C). Mix the chili powder, paprika, oregano, cumin, and salt in a small bowl and set aside. Put the chicken strips, bell peppers, onion, garlic, oil, and lime juice in a large bowl and mix to distribute the oil and lime juice thoroughly. Sprinkle in the spice mixture and toss to coat the chicken and …Instructions. Preheat the oven to 350 degrees. Add the ground beef to a skillet over medium high heat and cook until the beef is completely browned. Drain any excess grease. Place the taco …Preheat oven to 375 F. Toss dry ingredients in the food processor, and pulse a few times to combine. Add 2 teaspoons apple cider vinegar and 1 whole egg to the dry ingredients and pulse together until the dough forms into a ball. Lay a sheet of parchment paper on your counter, and spray the top with cooking spray.Combine the cooked cauliflower, mayonnaise, Creole seasoning, heavy whipping cream, cumin, chipotle, and avocado oil in a blender or food processor. Blend until mostly smooth and thick. Mash the avocados with a fork until a slightly chunky consistency is reached. Stir in the lime juice, salt and pepper.How To Make Keto Taco Casserole In The Oven. Brown the meat. In a large saute pan or large skillet, heat avocado oil over medium heat. Add the ground beef. Cook, breaking apart with a spatula, until browned. Add the water and taco seasoning. Bring to a boil, then simmer until it thickens and taco meat forms.Well, even Mexican food can be made to fit a keto diet. Fresh salsa, sour cream, cheese, lettuce, avocado, and much more are all keto-friendly. Remember that tortilla shells and chips are bad, so replace them with lettuce! I have a recent article that talks about eating at Mexican restaurants on a keto diet.Place your cauliflower into a large food processor and pulse until rice like. Heat the oil up in a large pan on medium high heat. Add in the rice and cook, stirring occasionally, until golden brown. about 5-6 minutes. Add in the fajita seasoning and salt (to taste) and cook one minute.1&2. Keto Chips and Salsa. This salsa recipe is made in just minutes, easy to freeze so it can be made ahead of time, and perfect for serving with keto tortilla chips so make some for your next taco night! Nutritional value: Tortilla Chips: 4 g net carbs per 32 grams (1 oz) serve. Salsa: 2.2 g net carbs per 1/4 cup serve.Traditional Mexican foods include a variety of items, such as tostadas, tortillas, corn, soups, mole, guacamole and enchiladas. In Mexico, natives and visitors alike enjoy flavorfu...Set aside. Using a sharp knife or kitchen scissors, cube the chicken. Melt one tablespoon of butter in a cast-iron skillet or frying pan. Then over medium heat, cook the chicken until no longer pink and juices run clear. Add the onion, cream cheese, 1/2 cup cheddar cheese, parsley, oregano, and ground black pepper.Aug 12, 2020 · Sounds like most of the things in Mexican food, right? Well, even Mexican food can be made to fit a keto diet. Fresh salsa, sour cream, cheese, lettuce, avocado, and much more are all keto-friendly. Remember that tortilla shells and chips are bad, so replace them with lettuce! I have a recent article that talks about eating at Mexican ... Ingredients · 1 lb 85% Ground beef · 1 Tbsp Taco seasoning, divided · 2 Cups Riced cauliflower · 1 Pepper, thinly sliced · 1 Cup Cheddar cheese, ...Bake. Place the pan in the oven, until the edges of the keto taco shells are fairly dark brown and bubbles form. Set up drying stations. Meanwhile, set down two drinking glasses with a wooden spoon resting horizontally on top. Remove and cool. Allow cheese shells to rest for one minute on the pan.The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.Apr 26, 2020 · Keto Creamy Taco Soup (Paleo, Whole30 Friendly) Keto Creamy Taco Soup (Paleo, Whole30 Friendly) Steak Fajitas Marinade. Taco Stuffed Avocados. Keto Tamale Pie (Chili With Cornbread) Keto Mexican Bubble Pizza And Taco Seasoning. Keto Beef Taco Nachos. Keto Chile Relleno Casserole — Low Carb, Paleo, GAPS Mexican food is an amazing cuisine to enjoy without dairy because it's full of fresh ingredients and flavorful spices. Here's a roundup of some of my favorite recipes that I cook at home all the time and are enjoyed by the whole family. Keto Friendly Sugar-Free Margarita You can't have Mexican without the …Low-Carb Turkey Enchilada Casserole is a tasty recipe that includes roasted green chiles, red enchilada sauce, ground turkey, Poblano chiles, and plenty of cheese. And this recipe recently got a makeover with better photos! Twice-Cooked Chicken with Green Chiles and Cheese is a recipe that’s loaded with flavor from …Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...Once done, cut the chicken into strips and spread it over the baking sheet filled with taco sauce at the bottom. Top the chicken strips with green chiles and some Mexican cheese and bake it for 25 minutes. Serve it with sour cream or salsa sauce. 2. Keto spicy beef tacos. Keto-friendly Mexican food – Spicy beef tacos.Once done, cut the chicken into strips and spread it over the baking sheet filled with taco sauce at the bottom. Top the chicken strips with green chiles and some Mexican cheese and bake it for 25 minutes. Serve it with sour cream or salsa sauce. 2. Keto spicy beef tacos. Keto-friendly Mexican food – Spicy beef tacos.If you're from California, you will know how authentic this cali-style Mexican and American food is. If you're curious to try an alternative to Tex-Mex, …In skillet, over medium heat, add coconut oil and tomato paste. As coconut oil melts, gently mix with tomato paste. Add onion and jalapeno to pan. Cook until the mixture begins to soften, about 3-5 minutes. Add garlic to pan and sir for 30 seconds, then pour in chicken broth. Add riced cauliflower to pan.Apr 12, 2022 · Picadillos – This dish is a mixture of beef, olives, tomato sauce, and fried potatoes. Usually, it is served over rice or a tortilla. Fruit-based salsa and sweet dressings – Pico de Gallo (also called salsa fresca) and many other types of salsa found in Mexican restaurants are low in carbohydrates. Nov 10, 2023 · While entire categories like grains and legumes are eliminated, along with some not-so-keto-friendly ingredients like honey and milk, most of Chipotle’s chosen ingredients are naturally low in carbs and acceptable on a keto diet. Below are all of the items on the list of Chipotle’s 53 ingredients that qualify as keto-friendly. Produce. Avocado. Apr 29, 2023 · More Keto Mexican Food Dinners: Shrimp Avocado Tacos. Green Chile Pork Taco Bowl. Green Chile Shredded Beef Cabbage Bowl. Ground Beef Cauliflower Rice Taco Bowls. Slow Cooker Chicken Fajitas. Instant Pot Southwestern Pot Roast. Chile Rellenos Bake. Instant Pot Salsa Chicken. Nov 11, 2022 ... Mexican food on a ketogenic diet is possible once you know what to eat. Chips, beans, and rice? No thanks! Choose low-carb Mexican food on a ...Feb 9, 2022 ... This was my first time at On the Border and what an awesome experience as a Carnivore!! Anytime I'm at a Mexican restaurant I always start ...Jan 27, 2021 ... 20 Keto Mexican Food Recipes For Cinco de Mayo · Cheesy Chicken Tostadas-low carb, keto friendly · Keto Tacos with Cheese Shells · Keto Avocad... Mexican food can be great for the keto diet, provided you avoid carbs altogether and prioritize protein and fat-based dishes. The following is a list of the Mexican foods to avoid in your keto delicious recipes, with some keto-friendly Mexican alternatives thrown in! If you’re a fan of Mexican cuisine, there’s no doubt that you’ve heard of enchiladas. These delicious tortilla-wrapped dishes are a staple in Mexican households and have gained pop...Prep Time: 5 minutes. Cook Time: 15 minutes. Total Time: 20 minutes. This recipe for Keto Mexican picadillo is the perfect, quick, and easy dinner. It features the perfect balance of bold and spicy flavor and replaces the traditional high carb potatoes with turnips in this classic Mexican ground beef dish.Preheat oven to 400°F (200°C). Mix the chili powder, paprika, oregano, cumin, and salt in a small bowl and set aside. Put the chicken strips, bell peppers, onion, garlic, oil, and lime juice in a large bowl and mix to distribute the oil and lime juice thoroughly. Sprinkle in the spice mixture and toss to coat the chicken and …
Stuffed Poblano Peppers with Mexican Ground Beef. Smokey poblano peppers stuffed with seasoned ground beef, cauliflower rice, cilantro, and cheese. Zesty southwest flavor in every bite! Low Carb/ Keto. Get this Recipe. 12. Spanish Cauliflower Rice. This Spanish Cauliflower Rice is so easy to make.. Palm trees in florida
Chipotle Mexican Grill is a popular fast-casual restaurant chain known for its fresh and flavorful Mexican-inspired cuisine. With a commitment to using high-quality ingredients and...Taste of Home. I love Mexican food, but not the high calorie count that often comes with it. This easy dish is healthy, delicious and a definite crowd pleaser! I like to serve the chicken with warm tortillas, rice, beans and salsa. For an equally awesome dish, you can substitute beef or pork for the chicken.Transfer the chicken mixture to a bowl and wipe out the pan with a paper towel. Add another ½ tablespoons of the oil and reduce the heat to medium low. Add one pizza crust to the pan and sprinkle with ½ cup of shredded cheese. Take half of the chicken filling and spread evenly over the cheese.If you're from California, you will know how authentic this cali-style Mexican and American food is. If you're curious to try an alternative to Tex-Mex, …3 Ingredient Low-Carb Tortillas. The tortilla is such a versatile and important staple of Mexican-style food. A traditional tortilla is heavy in carbs, so having a low-carb alternative will allow you to enjoy your favorite flavors again! This recipe only uses 3 ingredients and tastes phenomenal. Get the recipe here.Learn how to enjoy Mexican and Tex-Mex food on a keto and low carb diet with tips, recipes and meal plans. Discover low carb versions of tortillas, …In skillet, over medium heat, add coconut oil and tomato paste. As coconut oil melts, gently mix with tomato paste. Add onion and jalapeno to pan. Cook until the mixture begins to soften, about 3-5 minutes. Add garlic to pan and sir for 30 seconds, then pour in chicken broth. Add riced cauliflower to pan.May 26, 2021 · Instructions. In a large skillet over medium heat, brown the ground beef until almost cooked through (just a little pink). Add the onion and pepper and continue to cook until no longer pink. Stir in the taco seasoning. Add the tomatoes and cauliflower rice and stir to combine. May 26, 2021 · Instructions. In a large skillet over medium heat, brown the ground beef until almost cooked through (just a little pink). Add the onion and pepper and continue to cook until no longer pink. Stir in the taco seasoning. Add the tomatoes and cauliflower rice and stir to combine. Taste of Home. I love Mexican food, but not the high calorie count that often comes with it. This easy dish is healthy, delicious and a definite crowd pleaser! I like to serve the chicken with warm tortillas, rice, beans and salsa. For an equally awesome dish, you can substitute beef or pork for the chicken.Apr 30, 2018 · Combine the cooked cauliflower, mayonnaise, Creole seasoning, heavy whipping cream, cumin, chipotle, and avocado oil in a blender or food processor. Blend until mostly smooth and thick. Mash the avocados with a fork until a slightly chunky consistency is reached. Stir in the lime juice, salt and pepper. Instructions. Cut bell peppers in half horizontally and clean out the inside. Place face up on a greased 9x13 casserole dish and microwave for 5 minutes. Add ground beef, chopped onion, and minced garlic to a skillet and cook until ground beef is browned. Drain. Pop the steam bag of riced cauliflower in the microwave.Preheat the oven to 400°F. Get out a casserole dish and spray with nonstick cooking spray and set aside. Chop up the chicken into bite sized pieces and add to a large bowl. Set aside. Add the cream cheese and salsa to a microwave safe bowl bowl and cool om the microwave for a minute or two to soften the cream cheese.Repeat for the second ⅓rd of the cauliflower mixture and the second half of the chicken. Top with the last third of the cauliflower mixture. Pour the cream into a 1 1/2 quart heavy saucepan. Add 4 ounces (about 1 cup packed) of the grated cheese (this leaves 2 ounces for later). Put saucepan over medium-low heat.PHOTO & RECIPE COURTESY OF NOSHIN’ & NUM NUMS. This keto tex-mex twist to a beloved Mexican recipe is going to save you a whole lot of time without scrimping on the flavor. The base is made with an almond flour “cornbread” that’s topped with a bold and rich enchilada sauce, shredded chicken, and a LOTS of cheese.Instructions. Preheat the oven to 350 degrees. Add the ground beef to a skillet over medium high heat and cook until the beef is completely browned. Drain any excess ….